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15 years on...

I started Five Starr Physique years ago to bring quality coaching and education🏫 at an affordable price. Whether you need a coach, an on-demand course, or a workout program🏋🏼‍♂️ for the next 6 weeks - I've got you covered. 💪

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Five Starr Physique

Check out available styles featuring the Five Starr Physique logo

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Workout Programs Include...

  • Video playlists

    A full video playlist of exercises for each day, easily at your fingertips

  • Swap Sheet

    Don't have a certain piece of equipment? I list alternative for every exercise

  • Bodybuilding Essentials

    My mini-course with details on advanced training techniques, macros, and data tracking

  • All the details

    Rest days, sets, reps, tempo, volume scaling - it's all covered

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Bikini Blueprint

Kicking ass and taking names in my Bikini Blueprint course? Represent with pride!

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