{"product_id":"wellness-ready","title":"Wellness Ready","description":"\u003ch2\u003eTargeted Training for Wellness Aesthetics\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eUPDATED for 2026!\u003c\/strong\u003e\u003cspan\u003e \u003ci\u003eWellness Ready \u003c\/i\u003e\u003c\/span\u003eis designed specifically to help women bring more of what the judges are looking for in the Wellness category.  This means ALL LEGS, all the time - ok not quite, but a heavy lower body emphasis is what you'll find here, especially glutes.  Includes detailed video demos for all exercises, designed for moderate equipped commercial gyms.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5 sessions (3.5 lower, 1.5 upper)\u003c\/li\u003e\n\u003cli\u003eRun for 6-10 weeks\u003c\/li\u003e\n\u003cli\u003eDesigned for a commercial gym\u003c\/li\u003e\n\u003cli\u003eDesigned for women (lower body emphasis)\u003c\/li\u003e\n\u003cli\u003eIntermediate to advanced\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem data-end=\"1025\" data-start=\"926\"\u003e\u003cstrong\u003eBonus\u003c\/strong\u003e: Comes with a free course on training + nutrition basics so you can hit the ground running.\u003c\/em\u003e\u003c\/p\u003e","brand":"Five Starr Physique","offers":[{"title":"Default Title","offer_id":42560395542622,"sku":"WP-WR-031926","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5086\/3198\/files\/71-WellnessReady.jpg?v=1773951173","url":"https:\/\/shop.fivestarrphysique.com\/products\/wellness-ready","provider":"Five Starr Physique","version":"1.0","type":"link"}